So what is co-dependency it is relying on another person for lots of things and sometimes you can even try to be them. If you are co dependant on another…
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Postive Reinforcement To Improve Behaviour
We have all heard of positive reinforcement but what is it really. It is commenting on what is good. When I worked in preschool I used it with little kids…
Educate Yourself About Your Condition
Educate Yourself About Your Condition One of the best things that you can do if you are told you have PTSD is to educate yourself about your condition so…
Pick Your Friends From Values They Have
Pick your friends from values they have Today I would like to tell a true story that happen to me. I was at home with my son who…
Psychopaths and Domestic Violence
Psychopaths and Domestic Violence I lived with a psychopath in domestic violence and it did my head in because I could never win no matter what I did I…
What Happens When You Purposely Hurt Others?
I am not talking about when you fly off the handle on a bad day or get triggered by something and you respond. But when you have purposely knowningly done…
What To Do Once You Are Out Of Domestic Violence!
If you have just got out of domestic violence I understand how you feel because I have been there where you are now. I would like to give you…
How To Deal With Anger
Many Domestic violence victims have anger issues because they stuff their anger when they have been in domestic violence as they do not feel safe enough to say how they…
How To Spot A Narcissistic Personality
Here is some information on what a Narcissistic person is so you are not one of the victims of their bad behaviour. The Narcissistic personality is actually a mental illness.…
What Is Healthy Self Esteem?
We have all heard of self esteem but what really is this and how do we get it? We all have self esteem some low and some high but to…