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Blog

Take Small Steps Every Day

If you take small steps every day you will soon reach your goals. Lots of small steps lead to big changes in your life. Keep working daily or weekly to reach your goals. Don’t give up and keep working at it until you are there. A big goal is achievable when you make it into…

Kindness Program With Stop All Domestic Violence

Stop all domestic violence wants to promote a program in Lithgow and surrounding towns of using kindness to help and support others. If we all do one kind act every day to others we will make a big difference to lots of lives. Lithgow is the town of kindness. So I would love residences, business…

If You Are A Witness To A Crime Ring 000

What happens when you witness a crime? You don’t have to get involved personally but you can call 000 so the person is helped by emergency services. This is the right thing to do in every case and you can do this anomalously and not give your name and address if you choose. There is…

Don’t Give Up Stay Strong

My advice to anyone man or woman going through domestic violence is to stay strong don’t give up you never know what is going to happen and miracles do happen if you keep saying the truth. For years it felt like no one believed me and the truth to what was really going on. So…

Give Children And Babies Positive Messages Of Love

While I was living in captivity and pregnant I had some terrible experience one was knowing that my baby was being abused mental and physically daily. After the beatings on my body when my fetus would shake from the abuse. I would go to the second bedroom and try to consul my baby. Using my…

The Best Justice There Is After Domestic Violence Is To Do Well

After my sexual assault trial where the abuser was acqutted due to not enough evidence my case worker with the Dpp special victim unit send me a letter to support me. In this letter she wrote messages to support me like “I cannot begin to comprehend what things are like for you as your heart,…

What is Co-dependency?

So what is co-dependency it is relying on another person for lots of things and sometimes you can even try to be them. If you are co dependant on another person I know how that  feels because I was for the first part of my life very co-dependant on my twin sister for everything. Where…

Postive Reinforcement To Improve Behaviour

We have all heard of positive reinforcement but what is it really. It is commenting on what is good. When I worked in preschool I used it with little kids and was very popular to use with little kids to get improved behaviour. Little kids love it and they really shine when you use it.…

Educate Yourself About Your Condition

Educate Yourself About Your Condition   One of the best things that you can do if you are told you have PTSD is to educate yourself about your condition so you know all about it. Get books out of the library to read or buy them on line. You can also look on line for…

Pick Your Friends From Values They Have

  Pick your friends from values they have   Today I would like to tell a true story that happen  to me. I was at home with my son who was about three years old. We were in the kitchen at the table and Jim was colouring in pictures and Andry a African man came…