Feet Chakras and Domestic Violence

This information is from my Light workers Reiki Course, Secrets of colour healing book, Creative visualisation book, Divine Masters Ancient wisdom book. This information in this write up can not be coped or used without my permission as it is under copy write of the course providers and myself.

You might ask how does this relate to domestic violence well in several ways firstly our feet hold anxiety in our body so when we work on this area of our feet we release this anxiety from our body and raise in vibration so are happier and feeling better in our lives. Another reason is that in order to stand in your own power you need to own it and feel safe and grounding in your being our feet chakra hold us with this power. Our feet are where we stand in our power our truth in our life it allows us to feel balanced, safe and protected created stability for our life.

Here is what Louise Hay says about our feet in her book heal your life

Feet represent our understanding of ourselves of life and of others.

Positive affirmation to use is My understand is clear and i am willing to change with the times. i am safe.

Our feet chakras go from our feet to our hips and hold all lower levels of consciousness in our body. This chakra is a brown colour it is connected to the glands and systems of the body. This chakra has a semi circular pattern which is in your instep of your foot. It is the root of our existence when this channel is open for you you will receive support from the earth energy. We can use this energy to dissipate lower level energy and send this back into the earth to transform for you that is why grounding is so good for you. Anxiety is often found anchored into our feet chakra. This is coming from our automatic nervous system so this all needs to be released and let go of from the body so it is not held here. We also hold emotional reactions, appetite, our body temperature and our sleep patterns in our feet chakra. These are connected to our hypothalamus in our brain and to our feet in reflexology. When we use a grounding processes we are creating stability for our lives. With our feet chakra we are connecting to mother earths energy we are able to blend our energy with the energy of earth into our body and system. When we use this energy we can regulate the flow throughout our body. With this energy it governs our balance, wholeness, and the logical part of our mind. If you stand with your heels and toes together you can help to connect to your seven main chakras in your body for you. With our foot chakra we value insights placing these into our personal growth goals that then creates stability for our life. Our feet chakra holds the foundation for our physical energetic body. When our feet chakras are balanced and open we are able to face our challenges that we meet in life as we are able to stand in our own power. By applying pressure to parts of our feet we can open up these channels this can be done with reflexology and foot massages. We can also use essential oils, mediation on this area of our body to open this channel up. Using symbols of enlightenment transforming spiritual knowledge and joy to others in this way. You can also wash or soak your feet to help with these channels opening up for you to use. This chakra does not hold a element as this energy goes beyond elements. With this chakra open we connect with the wisdom of the earth that is held here. When this chakra is open it creates a sense of belonging for us. With this chakra open we are holding the energy of our right to be on mother earth. We connect with mother earth and all her angels in a very meaningful way using her energy for good on the earth for all beings, animals and plants.

This brown energy and ray is associated with the earth, the soil, rocks, dirt, bark from trees, Autumn season, seeds, nuts that we eat also the minerals in the earth. The crystals are tigers eye stones with rich coppery colours, Golden, smoky, quartz, copper, metallic covered stones which also holds this energy. This energy ray holds a steady influence allowing us to stay on the straight and narrow path we are on. It can also help us to concentrate our energy on the tasks we have at hand. Brown being the colour of mother earths ray of light it nourishes and sustains us creating our birth our death, growth and decay. The brown rays are very solid and grounding it is always there for us, very dependable and reassuring. If we did not have this brown energy ray we can become very unstable as it holds reliability and is very practical for us to hold. It also has a common sense approach for us to use in our life. When we use this energy and ray we refocus our attention so we can ground ourselves and it will protect us from danger and outside sources. It is also associated with melancholy and nostalgia for us. Some of the other qualities of this energy ray is secure, enduring, stability and industrious.

If this chakra is unbalanced then grounding to the earth, foot, massages and reflexology will help to balance this chakra for you again. When feeling unbalanced you will drift through your own life so balancing is necessary for you to do better.

Positive Affirmations To Use For This Brown Ray Of Light and Foot Chakra.

We can say these affirmations and also breath them in for us to hold them in our energy.

I am secure in myself and have everything that I need in my life now!

I am stable and rooted into mother earth now!

I connect deeply with the heart of mother earth!

I have the right to know earthy wisdom!

It is safe for me to walk the planet and live with purpose in my life!

I feel an energetic cord going down into mother earth from my feet chakras that is holding me now!

Here is a grounding cord exercise that you can use to help you ground into the earth to use.

Sit comfortable with your back straight your body language open and your heart open in a chair or on the floor. Close your eyes, breathe slowly and deeply counting down from ten to one until you are completely relaxed. Now imagine a long cord attached to the base of your spine or even your feet chakra. Now extend this down through the floor so it goes way down into the earth. You could even see this as a tree with roots going into the earth. This is a grounding cord. Now imagine that the energy of the earth is flowing up through this cord and up through the souls of your feet and flowing to all parts of your body and then out through the top of your head. See this in your minds eye until you see the energy flowing through this cord and out of your head. Now see the energy from this cord into mother earth going both ways from the earth then out of the top of your head and from the top of your head to down through your feet and into the earth. See this energy of this all mix throughout all parts of your body. This exercise will help you to feel balanced with cosmic energy of vision, imagination, feeling stable in earth energy and on the physical plane. This will also help to balance and increase your sense of well being and your power of manifestations in your life.